Is Dolmio Pasta Pronto With Tomato And Basil Vegan?

Ingredients

Cooked Fusilli Pasta (65%) (water, Durum Wheat Semolina, Egg Albumen Powder), Tomato Paste (11%), Diced Tomato (7.4%), Onion, Sunflower Oil, Once Boiled, Add Pasta, Basil (1.7%), Onion Powder, Sugar, Modified Maize Starch, Stabiliser (carrageenan), Dried Garlic, Yeast Extract, Acidity Regulator (citric Acid), Natural Flavouring, Sea Salt, Garlic Powder, Herbs (contains Celery), Spice. May Contain: Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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