Is Dolmio Pasta Pronto With Tomato And Basil Vegetarian?

Ingredients

Cooked Fusilli Pasta (65%) (water, Durum Wheat Semolina, Egg Albumen Powder), Tomato Paste (11%), Diced Tomato (7.4%), Onion, Sunflower Oil, Once Boiled, Add Pasta, Basil (1.7%), Onion Powder, Sugar, Modified Maize Starch, Stabiliser (carrageenan), Dried Garlic, Yeast Extract, Acidity Regulator (citric Acid), Natural Flavouring, Sea Salt, Garlic Powder, Herbs (contains Celery), Spice. May Contain: Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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