Is Dolmio Pronto Microwave Instant Pasta Meal Tomato and Basil 200g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
paprika extract
double concentrated tomato paste

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Fusilli Pasta (66%) (Water, Durum Wheat Semolina, Emulsifier (Mono-and Diglycerides of Fatty Acids)), Double Concentrated Tomato Paste (11%), Tomato (7.5%), Onion, Sunflower Oil, Basil (1.7%), Onion Powder, Sugar, Garlic Powder, Salt, Yeast Extract, Modified Corn Starch, Natural Flavouring, Colour (Paprika Extract), Herbs, Spices, Acid (Citric Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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