Is Dolmio Sauce For Pasta Bake Carbonara Vegan?

Ingredients

Water, Sunflower Oil, Fresh Cream (milk) (4.6%), Modified Maize Starch, Sugar, Cheese (milk), Butterfat (milk), Palm Fat, Acidity Regulators (lactic Acid, Citric Acid), Broth Powder (sugar, Flavourings, Yeast Extract, Dried Glucose Syrup, Salt, Coconut Fat, Sunflower Oil, Smoke Flavouring, Milk Protein), Natural Flavouring, Milk Proteins, Garlic, Lactose (milk), Stabiliser (xanthan Gum), Salt, Spices, Emulsifiers (monosodium Phosphate, Sodium Polyphosphate), Antioxidant (rosemary Extract). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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