No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dolmio Traditional Recipe Classic Tomato & Oregano Pasta Sauce 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dolmio Traditional Recipe Classic Tomato Oregano Pasta Sauce 500g is a delicious sauce made with tomatoes, pasta, and a carefully selected blend of herbs, including oregano. The herbs create a smooth and flavorsome sauce that tastes good on its own. This sauce is perfect for midweek family meals and comes in a convenient resealable glass jar. It is safe to eat any day of the week. No specific information about what people say about the product is provided.

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Ingredients

Tomatoes (from Paste, Food Acid (Citric)) 87%, Onion, Thickener (Modified Cornstarch), Sugar, Garlic, Salt, Basil, Food Acid (Citric), Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Dolmio Traditional Recipe Classic Tomato & Oregano Pasta Sauce 500g is available at 4 retailers

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About this product

Pasta Sauce · Liquid

Flavor
AcidicGarlickyHerbaceousSavory
Texture
Chunky
Commonly used for
CookingToppingMeal PrepLunch
Low FODMAP? Dolmio Traditional Recipe Classic Tomato & Oregano Pasta Sauce 500g | Spoonful