Is Don Gollo Bakery Pan De San Francisco Cookies, Pan De San Francisco Vegan?

Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID, SUGAR, SOYBEAN OIL WHOLE EGGS, WATER, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF THE FOLLOWING: WHEN MONO AND DIGLYCERIDES LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM, PHOSPHATE (VITAL WHEAT GLUTEN, SALT, SODIUM STEARAYL LACTYLATE, SORBITAN MONOSTEARATE, CALCLUM ACETATE GUAR GUM XANTHAN GUM POLYSORBATE 60 NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPINATE, CITRIC ACID PRESERVES FRESHNESS.,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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