Is Don Gollo Bakery Pan De San Francisco Cookies, Pan De San Francisco Vegetarian?

Ingredients

ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID, SUGAR, SOYBEAN OIL WHOLE EGGS, WATER, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF THE FOLLOWING: WHEN MONO AND DIGLYCERIDES LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM, PHOSPHATE (VITAL WHEAT GLUTEN, SALT, SODIUM STEARAYL LACTYLATE, SORBITAN MONOSTEARATE, CALCLUM ACETATE GUAR GUM XANTHAN GUM POLYSORBATE 60 NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPINATE, CITRIC ACID PRESERVES FRESHNESS.,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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