Is Don Jose Horchata Lactose Free Rice Beverage Original, 1.0 GAL Dairy Free?
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Ingredients
Filtered Water, High Fructose Corn Syrup, Palm Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative Not A Source Of Lactose), Rice Flour, Dipotassium Phosphate, Mono And Di-glycerides, Cinnamon, Natural Spice Blend, Sodium Silicoaluminate, Soy Lecithin, Natural And Artificial Flavors, Ascorbic Acid, Vitamin A, Vitamin D3, Calcium Lactate, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Xanthan Gum, Guar Gum, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.