No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Don Lee Farms Green Chili Shredded Chicken and Riced Cauliflower Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dark Chicken Meat, Riced Cauliflower, Corn, Green Chili Peppers, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), White Onion, 2% Or Less Of Each Of The Following: Dried Garlic, Spices, Salt, Lime Juice, Dried Onion, Cornstarch, Sugar. Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Meal · Bowl

Flavor
SavorySpicyTangyRich
Texture
CreamySoftChunky
Commonly used for
LunchMeal PrepOn The GoSide Dish
Low FODMAP? Don Lee Farms Green Chili Shredded Chicken and Riced Cauliflower Bowl | Spoonful