Is Don Lee Farms Green Chili Shredded Chicken and Riced Cauliflower Bowl Vegan?


Ingredients
Dark Chicken Meat, Riced Cauliflower, Corn, Green Chili Peppers, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), White Onion, 2% Or Less Of Each Of The Following: Dried Garlic, Spices, Salt, Lime Juice, Dried Onion, Cornstarch, Sugar. Contains Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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