Is Don Miguel Chicken Chipotle Mini Tacos GERD Friendly?
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Why it's not GERD friendly
- trace of lime
- ground chipotle chile pepper
- granulated garlic
- vinegar
- tomato paste
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling (chicken Breast With Rib Meat, Water, Corn Starch, Oats, Flavorings, Contains 2% Or Less Of: Tomato Paste, Vinegar, Salt, Granulated Garlic, Ground Chipotle Chile Pepper, Guar Gum), Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Corn Starch), Soybean Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Piece