Is Don Miguel Mini Tacos Chicken & Cheese GERD Friendly?
Description
Don Miguel Mini Tacos Chicken Cheese are made with authentic ingredients and wrapped in a crispy corn tortilla. These mini tacos are made with Mexican-style cheeses and are microwaveable for convenience. Each serving of Don Miguel Mini Tacos Chicken Cheese contains 5g of total fat, 21g of total carbohydrates, 2g of fiber, 1g of sugars, and 9g of protein. There is no information available about what people say about the product.
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Why it's not GERD friendly
- trace of lime
- citric acid
- cotija cheese
- oaxaca cheese
- mexican cheese
- milk
- garlic powder
- vinegar
- jalapenos
- +4 more
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Description
Don Miguel Mini Tacos Chicken Cheese are made with authentic ingredients and wrapped in a crispy corn tortilla. These mini tacos are made with Mexican-style cheeses and are microwaveable for convenience. Each serving of Don Miguel Mini Tacos Chicken Cheese contains 5g of total fat, 21g of total carbohydrates, 2g of fiber, 1g of sugars, and 9g of protein. There is no information available about what people say about the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast With Rib Meat, Mexican Cheese (oaxaca Cheese [pasteurized Milk, Cultures, Enzymes And Salt], Cotija Cheese [pasteurized Milk, Salt, Enzymes, Cultures]), Green Chilies (green Chilies, Citric Acid), Tomatoes, Corn, Corn Starch, Contains 2% Or Less Of: Jalapenos, Onions, Gelatin, Water, Vinegar, Cilantro, Chicken Flavor Base (salt, Onion Powder, Chicken Fat, Turmeric, Garlic Powder, Natural Flavoring And Spice), Salt, Cilantro Flavor (dextrose, Modified Food Starch, Extractives Of Cilantro), Flavorings, Guar Gum, Tortilla: Corn Flour (corn Masa Flour, Trace Of Lime), Water, Salt, Modified Food Starch, Fried In Vegetable Oil (canola And/or Soybean Oil). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece