Is Don Pancho Whole Wheat Tortillas, 10 count Vegetarian?

Ingredients

Whole Wheat, Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, High Oleic Safflower Oil, Wheat Bran, Salt, Cornstarch, Sodium Bicarbonate, Potassium Sorbate, Calcium Propionate, Fumaric Acid To Preserve Freshness, Mono & Diglycerides, Enzymes, Cellulose Gum, Guar Gum, Sodium Metabisulfite, Contains Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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