Is Don Salami Minis & Cheddar Cheese Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

pasteurised milk
cheese
cheddar cheese
milk
lactose
skim milk powder

pasteurised milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

<p>MINI SALAMI (56%) [MEAT INCLUDING PORK (91%), SALT, SKIM MILK POWDER, LACTOSE (MILK), SPICES, DEXTROSE (MAIZE), MALTODEXTRIN (MAIZE), ANTIOXIDANT (316), FLAVOUR, SODIUM NITRITE (250), DEHYDRATED VEGETABLE, SODIUM NITRATE (251), STARTER CULTURE, HERB EXTRACT].<br/>CHEDDAR CHEESE (44%) [CHEESE (98%) (PASTEURISED MILK, SALT, CULTURE, ENZYME (RENNET)), ANTICAKING AGENT (460), PRESERVATIVE (200)].</p>

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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