Is Don Salami Minis & Cheddar Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cheese
cheddar cheese
meat including pork
pasteurised milk
milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

<p>MINI SALAMI (56%) [MEAT INCLUDING PORK (91%), SALT, SKIM MILK POWDER, LACTOSE (MILK), SPICES, DEXTROSE (MAIZE), MALTODEXTRIN (MAIZE), ANTIOXIDANT (316), FLAVOUR, SODIUM NITRITE (250), DEHYDRATED VEGETABLE, SODIUM NITRATE (251), STARTER CULTURE, HERB EXTRACT].<br/>CHEDDAR CHEESE (44%) [CHEESE (98%) (PASTEURISED MILK, SALT, CULTURE, ENZYME (RENNET)), ANTICAKING AGENT (460), PRESERVATIVE (200)].</p>

Check Don Salami Minis & Cheddar Cheese against your own diets in the app.

Take it with you

Scan to open Don Salami Minis & Cheddar Cheese in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Don Salami Minis & Cheddar Cheese in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →