This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dona Maria Mole Mexican Condiment 8.25 oz. Jar Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The Dona Maria Mole Mexican Condiment is an 8.25 oz jar of mole sauce. This thick and flavorful sauce is made from a special combination of roasted spices, chiles, and peanuts, giving it a unique and delicious taste. It is a versatile condiment that pairs well with fish, vegetables, and more. The preparation of mole sauce takes a great deal of time, highlighting its complexity. With 170 calories per serving and 0g trans fats, it is a healthier option. People rave about this product, praising its thickness and its ability to make tasty mole dishes.

Ingredients

Soybean Oil, Crackers (Wheat Flour, Water, Baking Soda), Chile Peppers, Sugar, Sesame Seeds, Peanuts, Wheat Bran, Iodized Salt (Contains Potassium Iodate), Less Than 2% Of Caramel Color (Sulfites), Fermented Cacao, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Disodium Guanylate

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Dona Maria Mole Mexican Condiment 8.25 oz. Jar | Spoonful