Is donettes churro mini donuts Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

enzymes
dextrose
diglycerides
calcium propionate
+4 more

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SOYBEAN OIL, SOY LECITHIN, CONTAINS 2% OR LESS OF: GLYCERIN, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGG YOLKS, MODIFIED CORN STARCH, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, AND CALCIUM PROPIONATE), DEXTROSE, MONO- AND DIGLYCERIDES, WHEAT STARCH, WHEAT GLUTEN, SOY LECITHIN, POTASSIUM SORBATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PROPIONATE, CITRIC ACID, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, FOR COLOR (YELLOW 5, YELLOW 6).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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