Is Donfrito Chile & Lemon Duritos Wheat Lour Snacks, Chile & Lemon Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT, CHIP, (WHEAT FLOUR, CORN STARCH, SALT, BAKING SODA, SODIUM BICARBONATE, IODIZED SALT, CALCIUM HYDROXIDE, RED #40 LAKE, FD&C YELLOW #5 & 6 LAKE, EMULSIFIERS), SALT, CITRIC ACID, CHILI PEPPER, PAPRIKA, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL). MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, SUNFLOWER, COTTONSEED, PALM, COCONUT, CORN, SAFFLOWER OR CANOLA OIL.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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