No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dong Won Rosé Topokki Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Rice, Salt, Alcohol, Citric Acid, Chicory Extract, Rice Bran, Glycerin, Esters Of Fatty Acids (emulsifier). Sugar, Mixed Cream (corn Starch Syrup, Palm Oil (processed Oil), Whey Powder (milk), Processed Butter (coconut Oil), Lactose, Lecithin (soybean), Mixed Powder (palm Oil, Glucose Syrup, Milk Protein, Sodium Polyphosphate, Mono-sodium Glutamate, Salt, Red Pepper Powder, Milk Cream Powder (processed Butter), Lactose, Milk Cream, Potassium Phosphate, Dibasic), Fructose, Corn Starch Syrup, Mixed Preparation (sodium Metaphosphate, Sodium Pyrophosphate), Cream Powder, Maltodextrin Powder, Sodium Caseinate, Whey Protein Powder, Black Pepper Powder, Silicon Dioxide, Yeast Extract, Xanthan Gum, Garlic Powder, Onion Powder, Disodium 5'-ribonucleotide, Paprika Extract Color, Enzymatically Modified Stevia). Contains Soybean, Milk and Coconut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Dong Won Rosé Topokki | Spoonful