This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nasoya Vegan Won Ton Wraps, 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Nasoya vegan won ton wraps 12 oz are versatile and can be fried or baked, making them suitable for various cooking methods. These small wraps can be filled and served as appetizers or desserts. Some people find the wraps amazing, possibly due to their unique texture. With a slimy texture, these wraps offer a distinct culinary experience. Overall, Nasoya vegan won ton wraps 12 oz are a convenient and flavorful option for those seeking a vegan alternative.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, salt, wheat gluten, vinegar, corn starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nasoya Vegan Won Ton Wraps, 12 oz is available at 14 retailers

Whole FoodsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterWalmartMariano'sPick 'n SaveSmith'sFry'sMeijerIGA

About this product

Pasta · Sheet, Dried

Flavor
NeutralSavory
Texture
ThinDry
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Nasoya Vegan Won Ton Wraps, 12 oz | Spoonful