Is Donovans After Dinner Mint Squares Gluten Free?
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Ingredients
Mint Fondant 65% (sugar, Glucose Syrup, Water, Coconut Fat, Peppermint Oil), Dark Chocolate 35% (cocoa Solids (cocoa Mass, Cocoa Butter), Sugar, Emulsifier (sunflower Lecithin), Natural Flavour (contains Milk)). Contains: Milk. May Contain Gluten, Wheat, Peanuts, Sesame, Sulphites, Soy And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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