Is Donovans Ambrosia Clusters Dairy Free?

Ingredients

Milk Chocolate (74%) (Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Milk Solids, Emulsifier (Sunflower Lecithin), Natural Flavours ), Raspberry Pieces (16%) (Fruit (Raspberry Puree (27%), Concentrated Puree (Apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat, Fibre, Gelling Agent (Pectin), Acid (Citric Acid), Natural Flavour), Marshmallows (9%) (Glucose-Fructose-Syrup, Sugar, Water, Gelatine, Maize Starch, Colour (Beetroot Red), Natural Flavour), Yoghurt Powder (1%) (Milk), Freeze Dried Raspberry Powder (0.5%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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