Is Donovans Chocolate Coated Almonds Caramel Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk chocolate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Dry Roasted Almonds (50%), Milk Chocolate (49%) (Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Milk Solids, Emulsifier (Sunflower Lecithin), Natural Flavours ), Natural Flavours

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