Is Don't Go Nuts Nut Free Energy Bar, Whitewater Chomp, 12 Count-1.58 oz bars GERD Friendly?
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Why it's not GERD friendly
- organic fair trade cocoa butter
- organic white chocolate chips
- whole milk
- organic fair trade sugar organic whole milk
organic fair trade cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Brown Rice Syrup (Organic Brown Rice, Pure Filtered Water), Organic Oats, Organic White Chocolate Chips (Organic Fair Trade Sugar Organic Whole Milk, Organic Fair Trade Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Rice Cereal (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Evaporated Cane Juice, White Compound Coating Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin (An Emulsifier), Vanill
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Don't Go Nuts Nut Free Energy Bar, Whitewater Chomp, 12 Count-1.58 oz bars is available at 1 retailer
About this product
Protein Bar · Bar