Is DON'T GO NUTS, NUT FREE FOODS, BOOGIE BOARD BASH BAR, HONEY GRAHAM WITH A WHITE WAVE Dairy Free?


Ingredients
ORGANIC FIG PASTE (ORGANIC FIG, ORGANIC FIG CONCENTRATE), ORGANIC WHOLE OAT FLOUR, HONEY, ORGANIC OATS, ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE FILTERED WATER), ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), WHITE DRIZZLE (SUGAR, FRACTIONATED PALM* KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY POWDER, PALM* OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC SOY BUTTER (ORGANIC DRY ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SEA SALT), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA, SEA SALT, ORGANIC CINNAMON.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


