Is Dontodent Low FODMAP?

Ingredients

Sorbitol, Aqua, Hydrated Silica, Sodium C14-16 Olefin Sulfonate, Aroma, Alumina, Disodium Pyrophosphate, Cellulose Gum, Tetra - Potassium Pyrophosphate, Eucalyptus Globulus Leaf Oil, Mentha Arvensis Leaf Oil, Chamomilla Recutita Flower Extract, Salvia Triloba Leaf Extract, Commiphora Myrrha Resin Extract, Sodium Fluoride, Zinc Chloride, So - Dium Saccharin, Propylene Glycol, Limonene, Ci 74160, Ci 77492, Ci 77891, &Quot,enthalt Natriumfluorid (1,450 Ppm F)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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