Is DONUT Special Recipe Breakfast Bread GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST DONUT BITS (SUGAR, WHEAT FLOUR, SUNFLOWER OIL, WHEAT STARCH, NATURAL FLAVORS, SALT), YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF POTATO FLOUR, WHITE RYE FLOUR, SALT, SOYBEAN OIL, YELLOW CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM LACTATE, SALT, CALCIUM PEROXIDE, CITRIC ACID, AMMONIUM SULFATE, SPICE OILS (TURMERIC AND ANNATTO), DOUGH CONDITIONER (ASCORBIC ACID).
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