Is DONUT Special Recipe Breakfast Bread Gluten Free?
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Why it's not gluten free
- unbleached enriched wheat flour
- malted barley flour
- wheat gluten
- wheat flour
- white rye flour
- flour
- wheat starch
- natural flavors
- natural and artificial flavors
unbleached enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST DONUT BITS (SUGAR, WHEAT FLOUR, SUNFLOWER OIL, WHEAT STARCH, NATURAL FLAVORS, SALT), YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF POTATO FLOUR, WHITE RYE FLOUR, SALT, SOYBEAN OIL, YELLOW CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, FUMARIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM LACTATE, SALT, CALCIUM PEROXIDE, CITRIC ACID, AMMONIUM SULFATE, SPICE OILS (TURMERIC AND ANNATTO), DOUGH CONDITIONER (ASCORBIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.