Is Donut Time Powdered Sugar Gems Gluten Free?

Ingredients

DONUT: WHEAT FLOUR, WATER, SUGAR, PALM OIL SHORTENING, SOY FLOUR, SOYBEAN OIL, SKIM MILK POWDER, CONTAINS 2% OR LESS OF: DEXTROSE, EGG YOLKS, PALM OIL, SODIUM ACID PYROPHOSPHATE, SALT SODIUM BICARBONATE, SPICES, PRESERVATIVE (POTASSIUM SORBATE), ARTIFICIAL & NATURAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, SUGAR COATING: DEXTROSE, CORN STARCH, PALM OIL SHORTENING, TITANIUM DIOXIDE, CONTAINS 2% OR LESS OF: PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), NATURAL FLAVOR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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