Is donut GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dark chocolate
- vanilla flavoured ice cream
- skimmed milk powder
- milk
- reconstituted skimmed milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vanilla Flavoured Ice Cream (Reconstituted Skimmed Milk, Sugar, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Vanilla Flavouring), Dark Chocolate (Sugar, Cocoa Mass*, Cocoa Butter, Coconut Oil, Butter Oil (Milk), Emulsifiers: Lecithins, Polyglycerol Polyricinoleate; Natural Vanilla Flavouring).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen