Is DONUTS, MINI CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- alkalized cocoa powder
- milk
- nonfat dry milk
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE], SOY FLOUR, DRIED WHOLE EGGS, SUGAR, DRIED EGG YOLK, NONFAT DRY MILK, SALT, ENZYMES [WHEAT FLOUR, ENZYMES AND CANOLA OIL], NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DRIED WHEY [MILK], PRESERVATIVES [POTASSIUM SORBATE], CELLULOSE GUM, BETA CAROTENE [COLOR]), WATER, SUGAR, PALM OIL. DONUT COATING: SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN, VANILLIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece


