Is DORA DIDOMENICO'S PIZZA DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • diglycerides defatted soy flour
  • wheat flour
  • malted barley flour
  • enriched bleached wheat flour

diglycerides defatted soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize
wheat flour
malted barley flour
enriched bleached wheat flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, VEGETABLE SHORTENING PARTIALLY HYDROGENATED SOYBEAN COTTONSEED AND/OR CANOLA OIL). DEXTROSE, CORN STARCH MONO AND DIGLYCERIDES DEFATTED SOY FLOUR, L-CYSTEINE HYDROCHOLRIDE, ASCORBIC ACID, ENZYMES

Check DORA DIDOMENICO'S PIZZA DOUGH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

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About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
BakingMeal Prep
Low FODMAP? DORA DIDOMENICO'S PIZZA DOUGH | Spoonful