Is Doreen￢ﾀﾙs Italian Sausage & Pepperoni Gourmet Pizza, 28.2 oz Low FODMAP?

Ingredients

CRUST: FLOUR, (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE (PRESERVATIVE) AND SOY LECITHIN. CHEESE: PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (ANTI-CAKING AGENT). SAUCE: TOMATOES, TOMATO PUREE, (TOMATOES, SALT, CITRIC ACID), PARMESAN CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), OREGANO, SALT, PEPPER. SAUSAGE: PORK, WATER, SALT, NATURAL FLAVORINGS, DEXTROSE. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE. OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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