Is Doritos 3D Crunch Ultracroquantes Chili Cheese Nacho Vegetarian?
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Ingredients
Corn flour, Vegetable oil, Seasoning (Modified milk ingredients, Cheddar cheese, Salt, Spices, Maltodextrin, Monosodium glutamate, Romano cheese, Onion powder, Vegetable oil, Tomato powder, Citric acid, Garlic powder, Potassium chloride, Hydrolized corn, Protein colour, Disodium inosinate, Disodium guanylate, Natural and artificial flavour), Salt, Baking soda, Monoglycerides, Asparaginase.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.