Is Doritos Blazin' Buffalo & Ranch Dairy Free?
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Ingredients
Corn, Vegetable Oil (corn, Canola, Soybean, And/or Sunflower Oil), Corn Maltodextrin, And Less Than 2% Of Salt, Buttermilk, Onion Powder, Natural And Artificial Flavors, Whey, Spices, Monosodium Glutamate, Sodium Diacetate, Tomato Powder, Garlic Powder, Potassium Salt, Sugar, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Sour Cream (cultured Cream, Skim Milk), Artificial Color (red 40 Lake, Yellow 6, Yellow 5), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), And Mixed Tocopherols (to Preserve Freshness). Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.