Is doritos collisions Low FODMAP?
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Ingredients
CORN, VEGETABLE CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% 0 SALT, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, WHEY, YEAST EXTRACT, TOMATO POWDER, SODIUM DIACETATE, DEXTROSE, MOLASSES, PAPRIKA, SODIUM ACETATE, CREAM, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 6, RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE), BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, STEVIA LEAF EXTRACT, SWISS CHEESE (MILK, CULTURES, SALT, ENZYMES), AND BEEF FAT. MILK INGREDIENTS. CHESSE CO FRITO-LAY, INC. PLANO, TX 75024-4099 2023 FRITO-LAY NORTH AMERICA, INC. Frito Lay smartlabel® 屁 Scan here for more food information or call 1-800-352-4477 R RED
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.