Is Doritos Cool Ranch Flavored GERD Friendly?
Description
Sharp tang and cool ranch seasoning deliver a bold, savory profile on thin, crunchy triangular chips, with satisfying crisp bite and visible seasoning dust. Commonly consumed as a casual snack, party or game-night staple, or paired with dips; reviewers praise distinctive flavor while noting strong seasoning intensity and occasional residue.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sharp tang and cool ranch seasoning deliver a bold, savory profile on thin, crunchy triangular chips, with satisfying crisp bite and visible seasoning dust. Commonly consumed as a casual snack, party or game-night staple, or paired with dips; reviewers praise distinctive flavor while noting strong seasoning intensity and occasional residue.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, POTASSIUM, CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Chips · Pouch