No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Cool Sour Cream & Chives Sharing Dip 280g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Rapeseed Oil, Soured Cream (from Milk) (9%), Double Cream (from Milk), Thickener (Modified Maize Starch), Whey Powder (from Milk), Onion (1.5%), Cream Powder Blend [Whole Milk Powder, Cream Powder (from Milk), Whey Powder (from Milk)], White Wine Vinegar, Chives (1.2%), Dried Egg Yolk, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Flavouring, Dried Garlic (0.1%), Preservative (Potassium Sorbate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Doritos Cool Sour Cream & Chives Sharing Dip 280g is available at 6 retailers

TescoAsdaMorrisonsOcadoBest Way WholesaleBritish Corner Shop

About this product

Dip · Spreadable

Flavor
SourSavoryGarlickyTangy
Texture
Creamy
Commonly used for
DippingSnacking
Low FODMAP? Doritos Cool Sour Cream & Chives Sharing Dip 280g | Spoonful