Is Doritos Cool Sour Cream & Chives Dip 300g Dairy Free?
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Ingredients
Water, Rapeseed Oil, Sour Cream (from Milk) (9%), Modified Maize Starch (contains Glucose Syrup), Double Cream (from Milk) (2.9%), Whey Powder (from Milk), Cream Powder Blend (from Milk) (Full Cream Milk Powder, Cream Powder (from Milk), Whey Powder (from Milk)), Onions, White Wine Vinegar, Chives, Dried Egg Yolk, Salt, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.