Is Doritos Cool Sour Cream & Chives Dip 300g Vegan?
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Ingredients
Water, Rapeseed Oil, Sour Cream (from Milk) (9%), Modified Maize Starch (contains Glucose Syrup), Double Cream (from Milk) (2.9%), Whey Powder (from Milk), Cream Powder Blend (from Milk) (Full Cream Milk Powder, Cream Powder (from Milk), Whey Powder (from Milk)), Onions, White Wine Vinegar, Chives, Dried Egg Yolk, Salt, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.