Is Doritos Cool Sour Cream & Chives Dip 300g Vegetarian?
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Ingredients
Water, Rapeseed Oil, Sour Cream (from Milk) (9%), Modified Maize Starch (contains Glucose Syrup), Double Cream (from Milk) (2.9%), Whey Powder (from Milk), Cream Powder Blend (from Milk) (Full Cream Milk Powder, Cream Powder (from Milk), Whey Powder (from Milk)), Onions, White Wine Vinegar, Chives, Dried Egg Yolk, Salt, Acidity Regulator (Lactic Acid), Garlic Purée, Stabiliser (Xanthan Gum), Flavouring, Preservative (Potassium Sorbate) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.