Is Doritos Dinamita Chile Limon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • whey protein concentrate
  • whey
  • including natural extractives of lime and natural extractives of red pepper
  • natural flavor
  • +1 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Doritos Dinamita Chile Limon are spicy flavored tortilla chips that deliver a kick of flavor. These chips are known for their delicious taste. People appreciate the bold and tangy combination of chile and lime in this product. With its unique flavor profile, Doritos Dinamita Chile Limon offers a fiery snacking experience that is highly enjoyable. These chips are a popular choice among those who crave a spicy and flavorful snack option.

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Ingredients

Corn, Vegetable Oil (corn, Sunflower, And/or Canola Oil), And 2% Or Less Of The Following: Maltodextrin (made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (including Natural Extractives Of Lime And Natural Extractives Of Red Pepper), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.

Check Doritos Dinamita Chile Limon against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Doritos Dinamita Chile Limon is available at 10 retailers

AlbertsonsFry'sHarris TeeterIGAPick 'n SaveRalphsSafewaySmith'sVitacostWalmart

About this product

Chips · Pouch

Flavor
SpicyCitrusTangySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go