Is Doritos Dippers Cool Original Low FODMAP?

Ingredients

Corn (maize), Vegetable Oils (corn, Sunflower, Rapeseed, In Varying Proportions), Cool Original Flavour [flavouring (contains Milk), Salt, Glucose Syrup, Sugar, Onion Powder, Potassium Chloride, Cheese Powder (from Milk), Garlic Powder, Tomato Powder, Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Acidity Regulators (malic Acid, Sodium Acetates, Citric Acid), Colour (annatto Bixin), Milk Protein, Spice]. Contains: Milk. May Contain: Wheat, Gluten, Barley, Soya

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Doritos Dippers Cool Original is available at 2 retailers