Is Doritos Dippers Hint of Lime Sharing Tortilla Chips Vegetarian?
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Ingredients
Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed in varying proportions), Hint of Lime Flavour [Flavourings, Cream Powder (from Milk), Milk Powder, Whey Powder (from Milk), Lime Juice, Parsley, Salt, Sugar, Dextrose, Acid (Citric Acid), Flavour Enhancer (Monosodium Glutamate), Acidity Regulator (Sodium Diacetate)]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.