Is Doritos Flame Grilled Steak Chips £1 PMP 70g Vegan?
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Ingredients
Corn (Maize), Vegetable Oils (Corn, Sunflower, Rapeseed, In Varying Proportions), Flame Grilled Steak Flavour (Milk Whey Powder, Milk Lactose, Salt, Sugar, Onion Powder, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Flavouring ( Milk), Acid (Citric Acid), Colour (Paprika Extract), Smoke Flavouring)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.