No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Flamin' Hot Cool Ranc Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Selected Corn, Vegetable Oil, Seasoning (maltodextrin, Saly, Modified Ingredients, Vegetable Oil, Onion Powder, Cheddar Cheese, Tomato Powder, Garlic Powder, Sour Cream, Sugar, Monosodium Glutamate Corn Starch, Malic Acid, Modified Palm, Palm Kernel And/or Coconut Oil, Colour, Romano Cheese, Spices, Sodium Acetate Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour), Calcium Hydroxide. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Dried

Flavor
SpicySavoryGarlickySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Doritos Flamin' Hot Cool Ranc | Spoonful