Is Doritos Flamin Hot Nacho Dairy Free?

Ingredients

Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made From Corn), Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Natural And Artificial Flavors, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Citric Acid, Spices, Dextrose, Tomato Powder, Potassium Salt, Whey Protein Concentrate, Lactose, Lactic Acid, Sodium Caseinate, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Milk Protein Concentrate, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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