Is Doritos Guacamole And Salsa Flavoured Corn Chips Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
green pepper
paprika
chilli
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Canola Oil, Maltodextrin, Sugar, Salt, Flavour Enhancer (621), Whey Powder (milk), Onion Powder, Tomato Powder, Cheese Powder (milk), Sour Cream Powder (milk), Flavours (milk), Spices (paprika, Cumin) Chilli, Green Pepper), Food Acids (sodium Diacetate, Citric Acid), Hydrolysed Vegetable Protein, Garlic Powder, Colours (133, 102, 110), Natural Colour (paprika Extract), Sunflower Oil, Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract. Contains Wheat, Gluten, Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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