Is Doritos Jumpin' Jack Cheese Flavored Tortilla Chips, Jumpin' Jack Cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno pepper
tomato powder

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, CORN FLOUR, MONOSODIUM GLUTAMATE, ONION POWDER, CREAM, TOMATO POWDER, SPICES, CORN SYRUP SOLIDS, SODIUM DIACETATE, BUTTER CREAM, SALT), SOUR CREAM (CULTURED CREAM, SKIM MILK), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPER, ARTIFICIAL COLORS (YELLOW 5, RED 40, BLUE 1, YELLOW 6), AND TOCOPHEROLS (ANTIOXIDANT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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