Is Doritos Nacho Cheese Dip 200g Low FODMAP?
Description
Bold nacho cheese flavor with a smooth, creamy yet slightly thick texture; commonly used for dipping chips, topping nachos, or serving at parties. Reviewers often note its intense, savory taste, convenient packaging, and suitability for gatherings, while some mention it can occasionally be quite salty or rich for personal preference.
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Description
Bold nacho cheese flavor with a smooth, creamy yet slightly thick texture; commonly used for dipping chips, topping nachos, or serving at parties. Reviewers often note its intense, savory taste, convenient packaging, and suitability for gatherings, while some mention it can occasionally be quite salty or rich for personal preference.
Ingredients
Water, Rapeseed Oil, Sour Cream (from Milk) (5%), Mature White Cheddar Cheese (from Milk) (5%), Medium Fat Soft Cheese (from Milk) (4%), Modified Make Starch, Whey Powder (from Milk), Spices, Acidity Regulator (lactic Acid), White Wine Vinegar, Dried Egg Yolk, Salt, Garlic Pur�e, Stabiliser (xanthan Gum), Onion Powder, Garlic, Preservative Potassium Sorbate, Oregano, Dried Chillies. Contains: Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.